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Monday, May 3, 2010
Easy Spring Salad
When the strawberries turn sweet in early spring I love to make this easy salad.
1 cup sliced strawberries 1/8 cup sliced almonds, lightly toasted 1/4 cup feta cheese, diced or crumbled Mixed Greens or Baby spinach
Combine everything and toss with a lemon or champagne vinaigrette.
Enjoy!
2:03 pm edt
Tuesday, February 23, 2010
2:42 pm est
Winter Basic Salad
We're at that point in the winter where I dream about my garden next
summer. I think about the fresh veggies growing in my own backyard. Baby Carrots, English peas, cucumbers and tons of tomatoes
are the super stars of the summer veggies. Its so easy to throw together a quick salad. The latest snowstorm drags me back
to the reality of late February vegetables. A romaine, cherry tomato and cucumber salad is delightful in August and something
different in February.
I have a tried and true winter friendly salad I turn to when I need a fresh veggie salad
that's not boring. Look for mangos the next time you're at the market. Mangos are super good for you, they're in season
through the winter and delicious!
Romaine Lettuce, washed and chopped Black Beans, 1/2 can drained and rinsed Mango, peel with vegetable peeler and cut from center pit into 1/2 inch cubes Feta cheese, crumbled
Combine
all the above. This salad tastes great with a creamy Buttermilk Ranch style dressing or a simple vinaigrette. Add grilled
chicken and you have lunch!
2:39 pm est
Tuesday, February 2, 2010
Basic Training - Tacos
Everyone should have a few go to recipes. The ones you turn to when you have no idea what's for dinner and no time to fool
around. For me this means something quick and kid friendly. Simple ingredients and pantry staples are a must.
Tacos are a perfect example. Forget the packets, you probably have all the ingredients to make the seasoning
on your shelves. A few spices, a jar of salsa, a pepper and an onion and you're on your way!
1 pound ground
beef/chicken/turkey, boneless chicken breast, flank steak 1 onion, chopped 1 pepper, any color, chopped 2 garlic
cloves, minced 2 tsp chili powder 1 tsp cumin 1/2 tsp oregano 1 jar salsa (any flavor, brand or spice
level is ok)
Brown the ground meat in olive oil with the peppers and onions. Once the meat is cooked through, drain
off any fat. Add the garlic and the spices and mix in. Add the jar of salsa, usually a 1/2 to 3/4s to the meat. Simmer for
5 - 10 minutes. Season with salt and pepper to taste.
That's your basic taco recipe. Simple, healthy and
kid friendly.
You can make the usual tacos; shells, lettuce, tomatoes, cheese. Or try flour tortillas for soft
tacos. Layer the filling with corn tortillas and shredded cheese and more salsa for a "lasagna". Place the filling
in a pan and pour a corn bread batter over and bake until the corn bread is golden and cooked through. Top flour tortillas
with the meat and cheese and make pizzas. Use the spices to rub the flank steak and grill it. Your imagination is the only
limit!
A simple recipe with easy ingredients is my definition of a "kitchen basic." Once you master
the basics you can make it your own and you'll always have an answer to the "what's for dinner" question.
5:02 pm est
Sunday, October 4, 2009
Adventures in Braising...
The temperature drops and the leaves are turning and I start to crave "fall" foods. I find a recipe for
short ribs braised in beer and I'm off to the store. I gather all the ingredients at the local grocery store except the
short ribs. I must make a pilgramage to the butcher. Once you get through the doors you are faced with a huge display
case packed full of all kinds of gorgeous, marbled steaks, roasts and homemade sausages. Everything looks delicious, rib eyes
to grill, pork chops to stuff and roast beefs to cook slowly. I ask for the short ribs, yes they have them but he has to check
how much per pound. He comes back with two frozen, pre-wrapped packages. I'm sure I looked a little worried because he tells
me, "yes they're frozen but you're going to braise them so its no problem, right?" Still dazed from all the gorgeous
meat I agree and off I go.
Its only when I get to the car I remember the recipe called for 3 pounds of boneless
short ribs and I am the proud owner of 6 pounds of FROZEN short ribs with bones....we might have a problem here! I manage
to defrost the ribs a little, following all my SAFE defrosting tricks and I figure I have to start cooking the ribs right
away or we'll be eating at midnight. They sear ok and I'm able to cut them into smaller pieces. Maybe I won't be serving Fred
Flintstone sized semi frozen short ribs!
After a leisurely two hour braise in Guinness we have tender and tasy
ribs with a fabulous sauce! A quick flash in a hot oven crisps and carmelizes the ribs to perfection.
A perfect
first fall meal with mashed sweet potatoes and roasted brussel sprouts. I guess the butcher was right after all!
9:46 pm edt
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